bobbert, we've got a rope tied halfway down the arm and ben(big guy) would pull it down and two guys would reach up and grab it down the rest of the way. with the leverage, its really not that hard.
mort, it's actually releasing well for certain fruit. if we cut a cantaloupe in half, that worked the best, and the sling actually released perfectly. grapefruit worked well too. the watermelon never really worked well, but the pop can and milk jug went crazy far.
the sling was basically a long nail in the end of the arm with the tip cut off. we smacked it up and down a bit until it released properly.
zell, we knew basically how far it fired, and we were to the side for the most part. the only injury was day one, kyle (sophomore.. we were expecting it) was trying to be cool and bust up the small boards on a pallet with a sledgehammer and scraped his finger.