I distinctly remember seeing it at
http://jk.narshaddaa.net/, but of course a quick look shows it's not there. Thus there is no need to discuss it any further. I'm sorry I brought it up.
As for narshaddaa.net, it appears to work now.
As for frames... I would like to note that, because you use frames, it is difficult to link to a specific page on your site. Infact, I have to break out of the frames to do so.
http://www.useit.com/alertbox/9612.html This webpage is dated, but seems to touch on the basic issues, except that Server Side Includes (PHP and otherwise) allow a navbar and such to be placed on many pages and only require editing one file to change the code on all pages, so frames aren't needed for that anymore.
Now for your site with frames, I can offer an alternative to using frames.
Your site appears to make no useful use of frames whatsoever, simply using one large frame. The usual use of a frameset is to use two or more frames, so this confuses me. Usually only .TKs or other free domains use frames to mask the location of the real page (except in your case there is no masking across domains). I would recommend renaming main.html to index.html and fixing all links to main.html. Your site would not change in usability, and bookmarks would work on subpages! :p
If I were to offer a suggestion for massassi.net, I would probably recommend it use a table/div for the navbar (much like the new massassi 2 design has) or make the navbar some sort of div that follows the browser window if possible.