Ok Im like wicked tired but I can't fall asleep.. been trying since 11 last night.

Anyways I think about crazy things when I try to sleep..

It would suck to have a babel fish. It would be like watching a foriegn movie with horrible dubbing.

That is all.

A babel fish would rock, no more problems with understanding people.

Who am I again?

I have sleep problems too, I fall asleep at around 3 AM and then wake up tired at 9, which is earlier than I set the alarm clock, again on my own again

yep, couldnt sleep till 5:30 last night

Take some benadryl and a shot of whiskey.

I couldn't sleep much last night because sleeping is boring.

I like sleeping

That's the problem, you're thinking too much. You don't fall asleep right away, so you let your mind wonder about things and that's what keeps you awake. I used to do the same thing, and still do from time to time. The trick is not to think about complicated stuff; think about how comfortable you are, or just how tired you are.

There used to be a time when, after waking up in the morning, I would try to remember how long it took me to fall asleep, because it would sometimes range between half an hour to an hour. Now, I no longer look back on the previous night and think about how long it actually took me to fall asleep. I usually fall asleep right away now, and that's been pretty constant.

You mean, you're lying there thinking.

Being active helps a lot as well. So does your diet, like not eating things wih lots of sugars before you fo to be.

oh hay thanks pmmay.