Dumb & Dumber style, where a cop then drinks the bottle?

I don't have a license.

So ride around on a bike with it, and sell it for 50 cents or a dollar a bottle. Or throw the bottles at people houses. I dunno, whatever you think would be more enjoyable.

You know what would be funny? If urine was flammable and Rob pissed into a fire.

On Mythbusters they figured out if you keep a constant stream on a railroad track you can get electrocuted.

Hahah, so urine is a conductor? Does it work as well as water?

I dunno, my dad saw the episode and told me about it.

And speaking of Mythbusters, it is impossible to catch a bullet in your teeth.

Uhh.. how did they figure that out?

Considering it's ninety-something percent water, it'd be pretty close...

The bullet thing? Once, they put the bullet in a fake mouth that bit down as hard as a human does and hit it with the force of a bullet, and the bullet didn't stay, and then one of they made this timed fake mouth that they had timed to shut right when the bullet should be in a spot where it could close in on the bullet, and they couldn't do it.

I don't believe anyone said anything to the contrary. And there are plenty of exercises that'll boost your metabolism for 3-48 hours after completing.


Lifting slower is not the best way. Starting with fast reps and then suddenly transfering to slow reps is.

I think there are different speeds for different purposes.

True, negatives done slowly will greatly improve strength, but hypertrophy (size) is less common.

Starting with fast reps and moving to slow ones flushes your blood with muscles, increasing their size, among other benefits.

Super fast reps can be plyo training and are for a completely different purpose. They can also be to simply engorge a muscle with blood to temporarily increase their size.

Bodybuilding, weight lifting, and sports training are not the same thing and different things work better for each of these goals.

I can do about 100 pushups in one sitting, and about 100 situps.

I can do 27 pullups without stopping as well.

(Madquack and I had a pullup-off.
Him: "Sweet! I just did eighteen."
Me: "Brb."
*few minutes*
Me: Ahah! 21.
Him: Grr.. brb.
*few minutes*
24! Take that!
Me: ....
*few minutes*
27. My arms keep floating above my head....
Him: Okay, fine. I'm not doing 30. :D)

Damn man, are you tiny or just in **** hot shape?

That's because you're freakishly skinny. :p

I don't know how I did it, but I strained a muscle in my back and now it hurts like hell...I would've won this push-up contest at school if that muscle didn't hurt every time I MOVED. So I've only done about 20 today.

Random fact of the day: the average marine in the United States Marine Corps can do 12 pullups.

It's a regular part of basic.

during middle school i was able to do 100 pushups without stopping cause i did situps,pushups,crunches, and curls everynight before i went to bed because my mom wouldnt let me into athleticis in middle school which sucked. i can do 60 now without stopping since i stopped doing pushups everynight since i went into athletics in 9th. happy now

heres my stats as a month ago

bench- 195lbs
squat- 235lbs lol at the beginning of the year it was 185 cause i didnt work my legs at all during middle school time period.
powerclean- 190lbs
deadleft- did 295lbs 3 months ago it was pretty easy

5'7, weighed myself today at 157lbs]

going to max out in about 2-3 more weeks trying to get at least 200 bench and try to get 250+ on squat

one con about being in so inshape is that there is a lot of people who think im on the steroids, though id say about 3/4 of them our jokin but the other 1/4 really gets me mad when im having a off day

I was just about to ask if those were your maxes. Max benching more than your body weight is pretty good.

I am not! I just have a body fat index of 0.

It's true.* The doctors say if I lose any more fat on my body, my brain will start decomposing.


But anyway. I'm not really that skinny. I'm just mostly skin, bone, and muscle. And some cartelidge. But the Marine statistic is pathetic. 12? Seriously now.


*Not actually true.

Well, you could try the U.S. Army Ranger approach...

I can only do about 4 pullups at a time right now despite lifting weights regularly. My triceps just aren't that naturally strong.

Eh? Whuzzat?

There's nothing (Okay, fine. Very little) natural about it.

I try to do three sets of at least 20 pull ups a day. If you do the most you can possibly do, and then do one more, and you do two or three sets a day (Spaced over hours. One when you get up, one in the afternoon, one in the evening), you'll be able to up the number you can do quite quickly.

Dud, this requires the ability to do a pull up in the first place, and this is an ability or strength I am lacking.

didnt know u used triceps that much doing pullups, though mostly ur upper back and bicep. but idk i just thought lol

To a point, but there are some people who can just do them. I'm not one of them. I can just go squat 400 pounds

Also true. But still I say! Maybe you can't do 27, but with practice everyone can do some, at least.


Zloc.

:p

that sucks for u when ur lonely .........man that really sucks for u ........... :p

No.

Lifting slowly puts your msucle fibres into overdrive. It forces them to work harder the slower you lift because they're working harder to procude what is needed to give you enough to make the actual lift. When you lift slowly, your fibres work harder, which produces greater strength, with greater size gains.

There's also a point where your muscles are weakest, forcing your fibres also to work harder. This is on the reverse way to your lift (i.e pushups - on the way back down, bicep curls - on the way down as well and not hte curl upwards). Lifting weights slower produces greater gains than lifting fast.


Lifting fast, can both damage your muscle as well as only really tone's. Wheras slower lifts, produce all three. Gain, Strength, and toning.

The only thing I can think of that you may be referring to is a "POWER SET". But those are done where you lift one weight as many as you can, and then drop 5 pounds and go lift as many on that weight as you can, and continue down a few more pounds consecutively.

Run a few miles, the last mile and a half stretch knee-waist-deep in water, then tackle the Darby Queen doing ~12-15 pull-ups between each obsticle.

theres a senior at my school whos max on squat is 525.....hes one steriods he admitted to it

Temperamental is right. Here's an easy test:

Do 5 pushups really fast. (In under 4 seconds)

Now, do 5 pushups really slow. So it takes about 4 seconds do do one complete pushup.


Slower is harder, and builds more muscle.

You're thinking of a chin up. I can do those fine.

No, alternating between faster and slower speeds encourages both fast and slow twitch fiber developement. It offers the best all-around results. Do not mistake slow as control, it's perfectly possible to lift at faster tempos while retaining control.

Oh, There is no doubt that alternation works. But ultimately, slower movement produces greater gains.

Because the muscles are engaged longer.

I'm not trying to make this a "slow" versus "fast argument. I'm saying that alternation provides the best results, whether it's for resistance training, or cardio.

Slower is not always better guys. Plyometric training is very valuable.