post party blues.
A lof of people suffer it.

if(getThingFlags(source) & 0x8){
  do her}
elseif(getThingFlags(source) & 0x4){
  do other babe}
else{
  do a dude}

That's weird, I tend to suffer from post party passed out backwards over your bed with a box of chips.

What?

Detty, that's really sad

BUT!

Well after much thought, I've elected that gunning my brains out would be the best way to relaxe, eternally, but since I don't consider cowardice an option, I'm going to give meditation a try, and if meditation fails, I may resort to medication.

Laziness is the gateway to apathy. Cherish these words and stress will be a thing of the past.

well good luck jep! plus if you want to go rock climbing come to new york!

Hey hey Jep, get on that meditation, but also do physically INVIGORATING things, be it rock climbing or taking naps under a shade tree or just stretching really well from time to time or whatevs.

Thanks saberopus. Jep, this is good advice. It's much easier to meditate if you're physically active also. Meditation is about air and breathing, and it does no good if you don't have blood pumping to carry the air, and haven't stretched your lungs, so to speak, through the panting of working out. I recommend an activity that uses the whole body, much like mb's suggestion of rock climbing or swimming, as you want to make sure you get a workout and blood going throughout the whole body. Balance is key here, as is with life.

Remember though, you will not see immediate results. I explained this to Kroko earlier. The practice of meditation is very similar to everything in nature: it takes time, patience, discipline, and entropic design to form unity. A tree does not grow in a day, and paths do not start out large.

I still think you should quit your job, murder whomever is stressing you out, and move to some faraway place.

For music, I recommend Stars of the Lid. You might even listen to them while meditating.

I would also recommend an infusion of chamomile, since it has a sedative effect.

go go gadget jepman

more exercise, less caffeine

also driving around at night (less cars on road), decent car stereo helps though