6'0 140 lbs
And I can honestly say that despite the fact that I am also thin as a rail, you are absolutely wrong. If you calculate how many calories you are eating each day, and keep an accurate journal of your calorie intake, if you maintain several hundred calories above your maintenance calorie intake, YOU WILL GAIN WEIGHT. Period. Genetics/naturally fast metabolism will result in a SLIGHTLY higher maintenance intake, but your body size is almost directly proportional to how much you are eating. If you eat more food consistently over a decent period of time, you will get bigger.
And I can honestly say that despite the fact that I am also thin as a rail, you are absolutely wrong. If you calculate how many calories you are eating each day, and keep an accurate journal of your calorie intake, if you maintain several hundred calories above your maintenance calorie intake, YOU WILL GAIN WEIGHT. Period. Genetics/naturally fast metabolism will result in a SLIGHTLY higher maintenance intake, but your body size is almost directly proportional to how much you are eating. If you eat more food consistently over a decent period of time, you will get bigger.