I got a new digital camera a few days ago, and was practicing my kongs today in the wrestling room, and figured I'd take some videos so I could analyze my technique and form, figure out how to better it.


Aaaand then I ended up making this. My landing isn't very good on any of these, but that's mostly because I can't get much of a push off the mat, because it compresses under me.

[url=www.zaccohn.com/port/pics/parkour/full/fzacKongPractice.wmv]Kong Drills[/url]

or

You are the king of kong, dud!

haha you fell flat on your face!



oh wait damn you didnt!

He has many times, actually.

And Dormouse, more like kingkong amirite?

Last full one was good. I wish I could offer advice, but your kong's are probably a bit better than mine (only a bit!)

Also, you may have reminded me to start training again. But it's so hot.

I wish we had access to a nice big wrestling room like that. The one in our recreational center is always crowded, and they always get mad at us for rolling to close to them while grappling.

Looks pretty good, you should try to find some of the harder foam bags or something to do it on.

Hot damn, BobTheMasher. We also have half-sized mats (you can see that I extended the distance in some of the kongs with them.) I can use one as a "start" of the object, and turn the other one vertical and use it as the "end," and assuming it doesn't fall over... that should work.

Thanks for the, albiet accidental, idea.


And smocc- quite contrair. It looks that way because it's moving fast, but I was || close to bombing that last one. My legs came to the outside, frog-jump style. Mostly because of the curvature of the mat. HOWEVER with BobTheMasher's idea...

Bwahahah. I can't wait until wednesday (when I go there again)

Hee...you look like a frog

Happydud runs like a girl!