Good job man! Keep it up!

go spe! go spe!

I quit last summer when the 'potters joined forces and guilt tripped me into it. Finding something to distract from the oral fixation helps, I chewed a pen most of the time. Drinking is definitely not a good idea. When you smoke and drink, they go together so well that having your first drink after quitting and not having a cigarette too is torture, that was my downfall

Keiran, where did you get the 72 hours stat from? I was under the impression the physical addiction lasted closer to ten days. Either way, it's a surprisingly short time, goes to show how much an 'addiction' is down to habit.

I'm addicted to oxygen.


Ok, sorry, not trying to be insensitive. That is AWESOME you are quiting smoking. You can do it!

Keep it up you're doing great. We're proud of you man.

i'm at about 84 hours now and still going strong

i'm gonna be going out and getting into a bad state tomorrow evening though, it will be an ultimate test of will.

That it will. I remember actually when I quit that I did get through the odd trip to the pub by gorging myself on sweets, so you could try that! But the drunker you get, the less willpower you'll have (or rather - the less you'll care about being naughty!)

GO SPE GO! GO SPE GO! *chants*

And think of it like this, if you find yourself reaching for a cigarette, reach for the heroin needle instead.

ihad a dream last night where i took a cigarette out the packet... then in the dream i put the ciggy back instead of smoking it, hopefully thats a good sign.

Not really indicative of anything, to be honest. I mean, I'm giving up drinking for a year, and dreamed that I got completely hammered off of a single shot of Limon, but didn't wake up wanting a drink.

I'm addicted to McCoys cheese and onion crisps, and tuna fish sandwiches, I've had one most week-days for lunch since i was 3

hey, good decision
You seem to be doing well so far


I'm addicted to ME!

I seem to be 'addicted' to digging emotional holes for myself - my love life is never easy

But other than that!

You have my complete moral support. Quit that ****.

Good for you spe, but i just can't get enough of chcolate. M&M's, 3 musketeers, hershey bars, kit-kats, nestles cruch, chocolate mik, hot coco, and more M&M's.
By the way i loooooove dark chocolate, my grandfather got me into that stuff, i like the Sanfransican the most, then the sweedish kind.

Wow i'm hungry.
Flush your sin sticks to hell!!!

gonna go to bed now, thats 4 full days i'm doing way better than i thought, it isnt even too difficult now either.

i figure once i get into the habit of *not* smoking and get into the habit of *not* expecting to draw a toke, i'll be perfectly fine now.

Incredible! You are a legend.

Lol you guys all have caffeine addictions because you aren't cool enough to have a real addiction...

/me passes raoul the crack pipe.

Crack cocaine is good for the...uh...tee--wait no...uh.

lol u r so kool lol

Hackers?

Computers and chocolate cake. I would say video games but I have definately dropped from playing 20+ hours a week to 0-2 hours.

Gotta enjoy college while you can. Cause after that, it's called alcoholism.

Edit - btw, it's simply awesome that you're trying to break that addiction.

Computers(Internet), Jedi Knight, Girls, And Skittles

Good job, spe! Keep it up! I'm always happy to see somebody making a (often superhuman) effort to quit smoking.

I'm not quite sure what I could say I'm actualyl adicted to, other than games and the Internet. (though I don't have problems if I'm forced to do without them for large lengths of time) However, perhaps if you threw reading into the mix with the other two, I do get problems if I cannot do any of the three for any period longer than perhaps 48 hours.